Stress Eating Happened

This last week was a detrimental one. It was full of stress and difficult dealings and I let it get the best of me. Not only was I a grump at times, I let my feelings get a grasp on my meal choices. A burger one night, pizza the other, a night of chocolate overloading…and my body definitely felt it. I’m surprised and motivated by that fact, even though it sounds horrible. My body let me know it did not like the compulsive unwholesome choices I made and for the first time in a long time, I had gastric distress, tossing and turning, and even horrible dreams! I honestly thought I was coming down with the flu one day.

I may not have much control of what goes on around me, but I do have control of my feelings and actions. While I let myself down, I know that it’s not the end of the world, and that I can change my outlook again on food choices. In fact, in retrospect, I am proud of myself for remaining rather collected in other aspects and not resorting to anger and attitude issues. If I have moved over that hump, I can hone in better on food choices next time life gives me a heaping load of crazy.

I spent more of my weekend at my parents than my own place to try to resolve some things. Two sale site ads and two trips later, one truck borrow, hauling, bringing chairs in while it rained cats and dogs, and some higher decibel dealings and we have a couch and dining set and basic moving plan for my aunt and uncle and a solidified wedding guest list for our side of the family for my brother’s wedding. PHEW!

I’m hoping this week will bring some TLC for me. I’ve decided to hold off on Bible study until after my brother’s wedding and reunion are done for sanity. Instead I’ll be focusing on personal devotions and reading through Systematic Theology. This means I won’t have three nights back to back of rushing to events and getting home around 9pm. Yes, you read that right! This Friday and Saturday I have a ladies conference that I hope will be encouraging and motivational. And tonight, I try my hand at a wine and painting event.

Milestones and Ages

Last week my painting instructor congratulated me on my birthday and added how I am “smart” and have accomplished quite a bit. She also mentioned that it was smart to hold off on being married and starting a family. She expressed how she loved that time of her life and would never feel bad for having her children early, but how she had been quick to marry her first husband.

I could tell by how she said it that she meant well, and so I politely said thank you. But I also made sure to tell her that I feel we hit milestones at different times, and shouldn’t feel like age is one of the biggest factors for life experiences and quality of life.

What I didn’t tell her is that I have never been the gal that boys made eyes at, or who pined for a relationship and plastered teen heartthrobs on my wall. I didn’t have a high school sweetheart, and I managed to get through college without a proposal. That opportunity for me to marry “young” never existed! And if it did, who’s to say I wouldn’t have changed the course of my life if I felt it was right?

I’m in a lovely relationship but while we have discussed future plans from time to time, marriage is not in our near future. My younger brother though, is months away from walking down the aisle. Should I feel jealous? Should I envy that he beat me to that milestone? Of course not!

We make our own milestones, and in our own time. That’s what makes them most memorable. If I compare my life to someone else’s I rob the joys of my personal plans and pursuits. Milestones are not mandatory objectives, they are moments we get to cherish as we go through life. 🙂

-Laura

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Number 7

Sociologist Gerald Mollenhorst of Utrecht University [Netherlands] conducted a study about friendship and networks and found that in seven year’s time, one is likely to replace HALF of their friends. This obviously means transitioning out of half the friendships you … Continue reading

Millennials…are we lazy?

Guy with Question Mark

You’ve probably heard it out of someone’s mouth (if not your parent’s or grandparent’s.) We’re a “lazy” and “entitled” bunch. We’re slow to establish ourselves as adults and in our careers. We are bombarded with complaints and comparisons of “back in my day…” Continue reading