I’d like to pretend losing the first 10 pounds is a big deal, but while 10 pounds may be half, or a quarter even, of someone’s goal, 10 pounds is a measly tenth of mine and if I’m completely honest, I’d say I have more than that to ideally lose.
10 pounds is about all I lose when I try, and so instead of feeling accomplished, I feel trepidation and worry that’s as far as I’ll get. That’s where I cap off…that’s where my focus strays as the pounds get harder to peel off.
So, I’m scared. But I’m confident even though I worry. Instead of seeing a long line of hurdles ahead of me, I’m going to see myself as a person jumping each hurdle ten pounds lighter at a time…I can do this, and each time, there’s less of me going forward.
I’m ready to prepare for leap number two. I’m ready to stop feeling stuck. The truth is I’m comfortable with my body but my health is showing me that I’ve reached a point I can’t handle. I’ve had more breathing problems as of late and know dropping as little as 25 pounds might make a big difference. Can I get past the next hurdle and halfway to third for better blood pressure and breathing? I’m going to try…
You can totally do it. It may very well be this is the time your body is just ready to drop the pounds. Because I am convinced our bodies do have a mind of their own.
You can do it!