Life has been pretty quiet as of late, and it’s wonderful. I’ve got some fun things on the horizon (helping my family redecorate the living room, planning a baby shower for my sister in law, working on more KonMari) but nothing particularly stressful.
I live with bouts of high functioning anxiety and before I really paused to identify and address it, I just thought I was busy and that being busy was good. Busy meant I was purposeful. Busy meant I wasn’t lazy. Busy meant I had worth to others because I was helping. I now know that being busy 24/7 is a mess for my body, and that my thyroid issues of the past were in part to lack of sleep and the stress of busying through life. I also know that my worth has NOTHING to do with human opinion. And retrospectively, duh, God patterned a day of rest for us. It is good to rest and be still.
I currently don’t have any real commitments besides church ministry and going to my art lessons on Friday. My schedule is wide open and it’s weird. I won’t have much to do with the non profit until the beginning of next year now that our main event is over. And, for the summer, I’ve decided not to do the optional bible study group.
How am I handling this extra time and less commitment? I don’t know. It’s weird. It’s freeing but also strange. Some days I just listen to music and get the little stuff done and call it a day. Other days I’m a bit more purposeful, but I am being rather ‘lazy’ by Laura standards right now.
How is it translating?
– I am pushing myself harder at work, really testing my limits and seeing positive results. I’m full speed and recoup at home knowing I’m not rushing to something else.
– I am able to use the quiet less rushed morning to acknowledge God’s goodness and start my day with a thankful and focused heart.
– I have a better vision of what my day, week, and month looks like.
– I am more available to help loved ones even in small ways. Letting my dad use the car, being home when my brother drops by when he’s in town, random skyping sessions with friends to help them through their hard day, etc.
– I feel less trapped in a schedule that is always demanding.
– I am less moody. I have more time to process things, and I’m starting to see how short I become and how easy it is to not own up a bad attitude when life is crazy.
There are things I need to put into practice during this time, but I want them to happen organically. Firstly, I have fallen hard off the home cooking healthy food wagon, mostly taking the convenient road instead. And I need to get back on that wagon. Secondly, I need to add back a devotion filled time with God outside of Bible reading (which I hadn’t been doing all that faithfully outside of my Bible study) and I’d love to see that translate into more Bible art journaling and studying more systematic theology and apologetics. I want to apply the studying tools and techniques from my study into my personal reading since I am guilty of trying to read the Bible like literature if I don’t take the time to reset and pray for discernment.
This has been a ‘mind detox.’ And it’s proving to do a lot of good.