Fitbit Bits #3

So yeah, this fitbit bit doesn’t really involve my fitbit, it’s just here for accountability. 

My poor cord to charge my fitbit is missing (confession: messy room problems) and I haven’t worn my Charge in nearly 2 weeks. I’m not a watch or bracelet person, but I have grown pretty accustomed to my Charge. I feel a little naked without it. Not only is it a good visual cheerleader, it’s an awesome fidgeting device when my anxiety rears its ugly head. If I don’t find it this week, I am going to buy another cord so I can keep chugging along.

I lost my uncle the night (early morning) of my birthday and that week was very trying. I gave into some stress eating during that point and was too emotional to care but too rational to not mentally note it wasn’t okay. I’m giving myself grace and moving on.

Here’s how I’m doing in the weight department. You can see where I let myself go during the holidays and that while slow, I’m steadily declining again. I probably gained 2-3 pounds my birthday week but I didn’t track it and I’m back where I was before the stress eating. Screen Shot 2016-02-23 at 2.36.12 PM

Each horizontal line above is about 10 pounds. So if you’re looking at the first week of December onwards, no I didn’t put on 50 pounds. LOL. I think what happened is that in November I stopped tracking (on myfitnesspal) and then got honest, thus the jump, too. And then a gradual decline as I got my fitbit and refocused.

I have one large commitment coming to an end today. That frees up an afternoon to be a gym day. And, beginning in May, the non-profit I help’s big event will be done for the year. So yay, sleeping in on Saturdays and more time to work out!

I haven’t followed up on my commitment to exercise at all. So I guess you could say, I haven’t committed yet. I do a lot of conscious walking but I haven’t added workout tapes or gym stints to the mix. At this point in time, I’d rather focus on toning and getting back into shape than seeing the pounds drop. I just need to make it a bigger priority.

Some hurtful comments were made and I did some crying last weekend. I’m shaking it off, however, and not letting it become a disappointment. When people say judgemental things, even when well meaning, they hurt.  But if I let their words fester it does me no good.

Short Term Goal:
Gym 2x a week, home workout 1x a week, 8-12 pounds lost by the end of March. 


Long Term Goal:
Gym 3x a week, home work out 2x a week, 25-30 pounds by end of May. 

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