It’s that time again! One thing is clear – I am imperfect and often fail these goals. The reason I set them is to examine myself in areas I need to work on. It bothers me when others declare that they do not bother with resolutions at all because they’ll inevitably fail. To me, that’s not the point. It’s looking in retrospect at how far you’ve come, and giving yourself goals as you go forth.
I think we should all feel the need to invest in ourselves and our futures. As unique individuals with different strengths and talents, we have a lot to offer and learn for the betterment of ourselves and the world around us. That starts with accepting the notion that we can and do create an impact.
I have learned that lofty but precise goals don’t make me feel good.
Lose 80 pounds and go to the gym everyday. Um, yeah right. Good luck with that. Large number to lose and no room for practical things like illness, injury, or travel.
So now my goals look more like this:
Be more conscious of how active I am daily and be more faithful to eating and logging to myfitnesspal and fitbit. No set numbers and much more practical. I’m building a consciousness that feeds into my behavior and habits rather than doing something because I have to.
Here’s my list for 2016 in no particular order:
1. Remember KonMari tips as I shop, tidy, and discard [“Spark Joy”]
2. Be more conscious of how active I am daily [general and fitness]
3. Be more faithful to eating plans and logging it into MFP
4. Devote time to mindfully pray and update my prayer board
5. Worry less about numbers on the scale [acknowledge NSV’s]
6. Work on revamping my design skills through online courses
7. Commit to a savings plan for the courses, new software, and supplies
8. Mindfully stay in touch with long distance friends and family
9. Hone in on things that bring me relaxation and make time to unwind
10. Reconfigure long term savings and goals
11. Offer more words of encouragement
12. Dwell less on thoughts of anger, jealousy, and insufficiency
13.Discover more about my faith through reading, seminars, and prayer
14. Determine what projects to concentrate and conquer them one at a time
15. Strengthen my work relationships
16. Spend less time online
17. Offer and carryout more one-on-one activities with my family so they know their individual importance in my life.
18. Work on bettering communication and vocalizing appreciation [w/ BF]
19. Habla more phrases in Español
20. Stress less about being out of my element and accept things as they happen even when I don’t know how to handle it [depression/anxiety]